Elle

“How much good is inside a day? Depends how good you live ‘em. How much love is inside a friend? Depends how much you give ‘em.”- Shel Silverstein

WHAT IS THE WORKS CYCLE TO YOU?

Community in every sense of the word. A place where I can show up exactly as I am with no judgement. A place where I can share the tough moments and the celebratory ones and receive the biggest inspiration from the community that shows up every single day. 

WHAT'S PLAYING IN YOUR HEADPHONES?

NeedToBreathe, Tiesto, 2000s hip-hop, anything that sparks JOY!

HOW DID YOU FIND YOURSELF IN THE ROOM?

I grew up swimming and came to Charleston to swim for CofC. After our swim team was cut my Junior year I struggled to find something that sparked that same passion and drive, I didn't realize how much I needed movement. I tried dozens of different workout classes and nothing quite got me excited until I found myself in one of Katie Penta's spin classes and never looked back.